Part #29

I wasn't going to post for a while, as I am feeling a bit raw at the moment, but there are some things burning inside me which need to be put down on 'paper'.

I have been in hospital for three days. I discharged myself, against medical advice, but to be perfectly frank, I am making better progress away from that filthy hell-hole stuck in a six-bay ward with four men (all wards are mixed, but despite there being space in a more female-dominated ward, they kept me with the men) where you get no sleep;  the bathrooms are shared with the men (and the toilet doors didn't lock properly); the nurses are foul-mouthed, lazy, and 'forget' your drips: I was left for 15 minutes, gasping for breath before they could be bothered bringing me oxygen when I had an enormous reaction to the stuff they were pumping into me. What a place.

The nurses hammered me so hard with canulas that I have suffered bruising across each wrist, so bad, it is wholly purple and yellow. The pharmacist agreed that it may be the start of phlebitis, the veins have been so battered, but it is subsiding now, as is the pain. There were four attempts to insert a canula as veins were not forthcoming due to my low blood pressure. The liquids they filled me with have caused veins to stand out across each arm so I could now easily give Madonna a run for her money...or, slightly less glamorously, some Wicked Stepmother from a fairy tale.

I hate hospital with a vengeance - at least, I hate that hospital which is Beelzebub's Holiday Cottage. Considering I was on a cardiac ward, it was incredible that the patients were fed greasy fish and chips, peas boiled into submission and a thick, clarty rhubarb crumble covered by custard with which you could have rendered the outside of your house. 

No, I didn't eat any of it...

I discharged myself on Saturday and came home to two very subdued young ladies who had attempted to go up to Yorkshire with their father and The Other Woman (who shall hereon in be abbreviated to TOW as I can't be fagged writing it all out all the time). Beth lasted two minutes in the house before bursting into tears, watching TOW walk around the kitchen, helping herself to 'snackettes' and ordering her son to dry his hair, using Beth's drier, in Beth's bedroom where he had slept the night before. TOW couldn't have made Beth feel more like a stranger in her own home. She ran out to Ian who had promised to wait for a few minutes, 'just in case', and Rosemary followed closely on her heel.

I was so proud of the three of them. Beth tried to do something which had filled her with so much insecurity, uncertainty, fear and confusion. But she tried it. Rosemary, despite desperately wanting to go to the pantomime, and spending an eternity on getting herself ready, stood by her sister without any conditions or guilt-trips, and Ian gave them the support, encouragement, listening ear and comfort that they so desperately needed at that time. I hated myself for not being there for them.

On Saturday evening, I noticed a strange answer machine message from a mobile number which I didn't recognise - nor did anyone else in the house. The message, according to our service provider, couldn't be delivered. This, in itself, was odd. So, I called the number and the phone had been turned off. There is only one person I know who uses Tesco mobile services and that is my mother. Sure enough, when I checked through my blocked numbers, hers came up and it was the same as the number on my phone.

She, or my father, called on Thursday night. The night I was taken to hospital, and also the night my father called the ex, crying, purportedly, that he missed his grandchildren. There are only two reasons why they would call here. First, they want to know why I am in hospital OR, the ex has told them to sort out Christmas (which my father is trying to organise) with me. Either way, I am not interested in communicating with them. Beth feels that her grandmother now despises her. My mother refuses to talk to either girl - it is only my father who is making the effort. Beth has told my mother to stop this nonsense and my mother, as I have written before, has taken umbrage at being told off by an 11-year old. That is how petty she is. A child gets 'sent to Coventry' for speaking her mind.

Since then, there have been no further calls.

And also since then, I have done a lot of thinking about my life and my family. Ian and I have talked long and hard about events which led me to the hospital's A & E. There is a shift in my thought patterns. There is resolve about certain aspects of my life - I have no doubt that the resolve will falter from time to time as I am human, but for the moment, it is very strong. To this end, I have ditched the alcohol, am throwing myself into writing and work, laughing more, and accepting that where my parents and my ex are concerned, I simply cannot do anything about them and there is no point worrying myself sick about their actions. The only things I can do, from now on, are to ignore them, talk things through thoroughly with Ian, accept that they cannot and will not change, but also accept that they do not have to spoil my day. With this realisation has come a happier, marginally calmer, more trusting Annie.

I have gained a bit of weight - a few pounds. It doesn't sit well with me, at all and I am not, deep down, happy about it, but I am also not doing anything about it. I haven't restricted myself stupidly, I haven't stepped up the laxative intake, and I haven't gone exercising as though I was training for a marathon. I am just ticking over, trying not to upset the equilibrium. 

The atmosphere in this house has changed perceptibly. Although there have been 'challenges' from the daughters, and external worries which, last week, would have tipped me over the edge, this week, I am attempting to remain calm and take things in my stride. I don't know if it is my imagination, but it seems to have infected Ian, too, who is handling parenting issues with the wisdom of an old hand, which helps me inordinately in many different ways.

I am tired of punishing myself and, by default, punishing my family. Everyone has a right to be happy in this life, so why shouldn't we take our cut of it? There's still a nugget of self-doubt in me...which is akin to self-hatred. From time to time, during the day, a thought will flit across my mind that I am doing everything wrong; I'm rubbish at this life and I yearn to be a different person. 

Each day, since 'escaping' the hospital, I have felt glad I am home and alive. I almost wasn't, from what I can gather.

It's now time for a change and one for the better. The gremlin still talks to me on an hourly basis, but mentally, I am walking away from him, raising my hand to him and saying, Enough - you bore me. Sometimes I am unable to get away from him, particularly late at night when I am tired and at my most fretful/agitated, but I am coping much better during the day than I have for about six months.

I feel fear about the future from the ED point of view, paradoxically. I really, really dread gaining weight. I dread losing what I deem my own control, but I also see that I am controlling other aspects of my life more efficiently than ever before, so perhaps one will substitute for the other? I want to see my ribs still, yet I want my breasts to return. I want to keep my thin thighs, but I don't want the sagging empty skin on my buttocks. I want to keep boney legs but I don't want the concomitant bruises. I don't want to take my bigger clothes down from storage, but I don't want to undermine my daughter's self-esteem by being in a size smaller than her.

I just want it all, don't I?

Supporting: Perception & Communication

OK, so this is the second post for today. Annie's post here was uploaded earlier this morning. Scroll down after my blurb if you want to read the rest (or just click the link). There are quite a few photos in this post, so there might be a fair bit of scrolling!

So I've been meaning to blog about this for a while now, as it's something that annoys me no end.

The Media.

Annie and I were looking at #1's magazines over the weekend, clearing up mess from a very angry cat who had savaged a couple of magazines in #1's bedroom.

Every page. Every page had glossy photos of what they presume to be perfectly sculpted 

pictures of celebrities. The celebs that weren't pictured in their best light, had circles around wrinkles, tan lines, and God knows what else. 

At least the ones that I saw had belly buttons, semi-plausible faces, and straight legs, unlike the models above.

How does anyone know what is real any more? Is this Clive Owen?

Credit due here to Photoshop Disasters which, if you have the time, and inclination, will provide you with some amusement and lightheartedness. Something we all need from time to time. 

Something less amusing is this Dove advert (below) from their campaign for real beauty. Further searches on You Tube for Photoshop makeovers reveal some quite shocking things.

A while ago, before this latest anorexic episode, I offered to help Annie come up with an avatar for Hex My Ex. She put some make-up on, grabbed a cloak for that "witchy" look and I snapped away with a camera.

I've put together a few pictures below to show you what can be done with no real knowledge of what you're doing in photoshop, but a bit of time spent playing around can yield some results that, as a newbie to photo-manipulation, did impress me.

I was proud of these photos, until I realised that they could well be part of the problem. Is the picture in her avatar recognisable as her? What I had effectively done, was to promote the feeling that her own natural looks were not good enough, and that I wanted my wife to look like a movie star. Of course that's not what I intended, but that mis-understanding of how an ED voice can twist the most innocent of actions. Indeed. Looking back now, although the intent was not to create some sort of idol that Annie had to become, it could be viewed that I did in fact create that. Something I'm not proud of.

It's difficult to know what to say to someone who's suffering from self-esteem issues related to their appearance. When I have complimented Annie on her appearance in the past, it was just a simple genuine comment. Now, when I say "You look beautiful today", I am wondering whether she is thinking "Does that mean I looked like crap yesterday?" or "he likes me at this weight." Annie says she doesn't think the former. I don't know about the latter. I do know that she is uncomfortable about the modifications I made to the photos. And to be honest, there is no "thinning" going on, just manipulation of light and exposure, with a couple of special effects applied. Still, it doesn't sit well with me that I did this, and it has changed the way I approach photography now.

Building self-confidence with positive affirmations is a double edged sword. It's only by talking to Annie, that I can realise what effect my words are having. Communication is the key to any successful relationship, but in a relationship where an ED has a grip, it's a damned necessity.

Annie's #10 post was brilliantly written. If you are trying to support someone with an ED, it is well worth a read. There is a lot going on in all of our heads, and the only way one can ever understand what is going on, is by talking to that loved one and trying to understand what they are going through. Sure, there are generalisations that apply, such as a (feeling of a) lack of control, worthlessness, low self-esteem etc. But the roots of these problems will be different and deeply personal for each and every sufferer. Talk. Listen, and try your best to empathise.

As to intervention. That's a whole topic all in itself, and if you're looking to solve a problem, the very first part is to understand what problem it is you're trying to solve. It may be that there's nothing you can do but listen. It may be that there's a lot you can do. Until you understand the problem though, you are in danger of making things worse. Something I have done in the past.

Part #10. To Be or Not To Be...

I've edited and re-edited this post so many times today in the hope that I can get these jumbled thoughts into some form of coherent message, but I'm not certain that I have succeeded. Parts of this post are dreadful - 'sphincter-winkingly bad' (*cheers* Linda!) - but I hope that sections will not be misconstrued and taken out of context.

There was mention made in one of the comments on yesterday's post that an ED is a choice. It is a choice to take laxatives; a choice to purge and vomit; a choice to starve oneself; and a choice to scale-hop. Logically, of course these are 'choices'. But where is the logic in an ED? The name gives it away immediately - 'disorder', the definition of which is: lack of order or regular arrangement; confusion.

I feel a great amount of confusion with anorexia. I have crumbled over the last six months whilst suffering with this episode, going from an extremely capable woman with a senior management position, running a household and caring for two daughters and a husband, to a woman who simply cannot think straight where food is concerned with a self-destructive streak. My house is still spotless, the girls enjoy an excellent relationship with me and Ian, and we are all, still, able to have many times of laughter, leg-pulling, conversation, and contentment. (I almost feel as though I am having to justify myself here, even though I don't!)...

There are an estimated 1.15 million men and women suffering with an ED in the United Kingdom for which there is very little healthcare funding. I feel fairly sure that if they were told they had the choice to have or not have an ED, most of them would say "I'll choose to go without, please..." I certainly know I would. To insinuate that an ED is a choice is becoming more and more of a laughable statement to me. It is also a condescending statement. An ED is a form of mental health problem - as are schizophrenia, post-natal depression, bi-polar disorder, OCD. Are they life-style choices, too? Can we pick them out of a glossy catalogue and say, "Ooh, Gosh! I think I'll have...hmmm...THAT one!"

I do, however, believe it is a choice to fight it, though. Just admitting it is one of the boldest steps a sufferer takes. Many people are in denial about it - hence the 'estimated' figures - and a spiral of deceit sets in which is harder to work with and support than anyone who has started the fight and held their hands up and said, "Help me. Please." As soon as there is an admission, tactics, loving support, therapy and even medication can be introduced. It can be a long, slow process for some people - an ED has often been described as the sufferer's 'Friend' - it's something they feel they can always rely on where everything/everyone else has let them down. Obviously, it isn't a 'Friend' - it's most definitely 'The Enemy'. But it's been reliably inimical. And that's exactly why it isn't simple enough to just say: it's your choice.

I have no right to say either my ex or my family forced me into my anorexia and bulimia - they didn't force-feed me laxatives or stick my fingers down my throat or even starve me. But their treatment and neglect of me left me feeling so isolated, rejected and lonely, that I often felt physically sick inside. When a person feels sick, they don't want to eat. And sooner or later, weight does start to come off. And often, a person can get compliments. Where they have been feeling rejection, suddenly, somebody has said something which makes them feel nice - they've been noticed and received a remark of positivity rather than condemnation. It is always great to be complimented.

How many times have you said to someone, 'You look great - you've lost a bit of weight, haven't you?' And they'll have been chuffed, no doubt - particularly if they are actually on a diet. Perhaps someone has also told you, 'Gosh, you look well - you've lost weight', and I bet you've felt good for the day...

So, that's going tickety-boo for a while. But it is the 'disorder' (and I believe that word actually applies more to the disordered thinking squatting in the mind of a sufferer) which makes one believe - 'OK, if I lose a bit more, maybe people will notice me more, think more of me, like me more...' And this is where ignorance can kick in and people think - God, that's sooo vain; so an ED is just about vanity? And I really don't want this taking out of context and distorting...

Many ED sufferers have a common theme - they have felt rejection, abandonment, pain, neglect or abuse throughout their lives from some place or person. And that is not a generalisation - that is a hard fact. I would never have dreamed that anorexia and bulimia would befall me. I didn't even know what bulimia really was until it happened to me. I had no idea it had a name. It was my ex who told me later what it was - it transpired that his ex-fiancée had also suffered with it. She broke their wedding off weeks before it was to take place by telling him she could never marry the most selfish man she had ever met...

'Control'. This is another word very often used in connection with an ED. I rarely felt as though I was in control of things. I was rarely allowed to assert myself - if I did, I was punished severely. The one time I stood up to my mother, as a 21-year old, my father grabbed me by the throat and gave me a whallop right across the face. But I was able to control what I ate, when I ate, how much I ate and if to eat at all. And having, for the first time, that opportunity to control something was a power in which I revelled. I had power, for once in my life. I could finally take charge of things. And it was addictive.

But there is a fine-line, I do know that. And it is like throwing a stone into a pond and watching the concentric ripples spreading out from that one sploosh. If your brain isn't being fed, and your organs aren't receiving nutrition, the disordered thinking takes a hold. The subconscious mind starts to feed the conscious mind instead. And all those negative feelings start living rent-free in your head. And because they get louder and louder, with each day that passes, you crave more and more control - those feelings drown out the voice of reason and no matter how much you tell yourself, Just Don't Bloody Do It! you do! You succumb. Because they, at the time, have the control...And as soon as they have won, you can relax. They are quiet for a while. Until the next time...

I have a great many feelings about my ED. I feel self-loathing; disgust; shame; embarrassment; sorrow; pain and weariness. But I have never felt pride or guilt. Pride, because what on earth is there to be proud of? What part of an ED makes you feel proud of what you are doing? And guilt? I didn't 'choose' this. I really didn't. Just like Princess Diana didn't 'choose' her bulimia; just like Lena Zavaroni, Karen Carpenter, and eminent academic Rosemary Pope didn't choose to die from their own EDs. (And please may I suggest any dissenters read the link to Rosemary)

Research is currently under way to attempt to ascertain if malfunctioning DNA plays a part in a person's susceptibility to succumb to an ED. For many years, homosexuality was deemed a 'choice' - it has now been proven, scientifically, that it isn't. And how many gay men and women were ostracised, criticised and 'purged' from the planet for just being how God created them?

I do feel guilty for causing my family pain without wanting to. But I don't feel guilty for having an ED. If I could clear this from my system once and for all, I would do it. Right now. But it's not that easy. Anyone who says recovery from any form of mental health illness is easy is simply ignorant and arrogant.

And to those people who advocate that Ian leaves me forthwith, let me put this question to you. If you had a child who succumbed to an ED in his/her teens, would you abandon them?

Part #9 - Oman Revisited

OK. It was a crappy, rotten day yesterday. More weight had come off, which again, gave those paradoxical feelings of both delight and fear. But, the day got better temporarily, as I wrote and Ian ironed (Bless him!), and then it suddenly slumped, God-awfully.

Ian received an Anonymous comment on his 'Meandering Words' post. It advised him to leave me as soon as possible, told him I was 'poison'; that I might want to fade away but that he would 'fucking DIE'. This person left their girlfriend. They did it for their own self-preservation. He/she also stated that I loved my ED more than Ian. That bit hard. I hate my ED. I hate it so much that I have wanted to 'fade away' in order not to cause any more suffering to my loved ones because I have no bloody help here in Cheshire from the NHS.

We debated whether to publish the comment - I was all for it at first; reckoned that everyone had a right to comment. Then we thought more. The poll states that there are currently six people reading this blog who suffer with an ED. How would it affect them to read this person's words? This is not a Pro-Ana site. This is mine and Ian's journey. We are battling hard, and we will win. But we don't need comments like that.

Ian left me once before as some of you may know. And since his return, it has been a permanent fear of mine that he will do so again if the going gets tough. The girls also fear it as both of them adore him. Having someone encourage him to do it again left me quite bereft and panicky.

Ian feels this person is full of anger, guilt and cowardice - and wants someone else to do the same to justify his/her own actions. I am slowly starting to see it from his point of view...

So. Today. It's the 2nd day of Autumn (officially) in the UK and after a gloriously hot weekend, where an Indian Summer seemed a reality, it has become a bit overcast and grey. But that's OK. I am typing in the conservatory rather than in Beth's bedroom. The heating is on, and it's not bad. Oscar, the daft kitten is tinkling around, jumping on everything and driving me bonkers with the constant tintinabulation of his collar bell.

I'm going to return to my tale of Oman and my final months there. I need to get this off my chest, once and for all.

After the trip to Dubai, I went downhill quite badly. The pantomime was peformed (to great acclaim, thankfully, and we raised around £20,000 for the school) and I was able to relax. But not having anything to do left me very self-destructive. I am shocking when I am bored - I think this is why I never stop cleaning or baking. Anything to keep my mind away from my own thoughts.

Anal increased his social nights out. He joined a Gaelic football team; did Rugby training; played golf (wherein every Friday morning [the Gulf weekend] he would return with his mates and I would make a Full Monty fry-up for them); and went to the Monday night, Intercon Hotel Quiz at the Al Ghazal bar. With 'the other woman'.

And 'the other woman' started to drop in to the house more regularly than she had ever done. And always about an hour before Anal's return from work. An hour to ostensibly chat to me, and then a few hours to be with Anal? She started taking an inordinate amount of pride in her appearance - something she hadn't really been bothered with before, unless we were going out to a formal of sorts. She manicured and pedicured constantly. And complained that she didn't have a steady hand to varnish her toes. Anal had done mine for me in the past, as he did have a steady hand so I suggested he did her toes for her. They sat in front of me on the settee, and I noticed her foot inching into his groin.

"Excuse me, but will you take your foot away from my husband's dick?" I remarked. She snorted at me, but did as I asked. I felt a bit odd at what I had seen. I had made this comment with laughter in my voice, but something didn't feel quite right. Weeks ago, when they had been painting the set for the panto one evening, I had gone to bed for the night. However, I woke up, wondering where my then husband was: at midnight, Anal still wasn't home. He didn't have his mobile with him, so I called 'the other woman''s. "What are you up to? Are you shagging my husband on the stage?" I joked. She didn't speak to me for a week out of umbrage, and her husband told me months later he had found an email from her to a friend stating that she might just shag Anal, just to show me...

I entered a serious episode of depression due to the ED. I paid to see a psychiatrist who informed me that I had bi-polar disorder, with associated psychotic thoughts. My English GP snorted with laughter when I told him this and informed me that I was the least psychotic person he had ever met, and most definitely didn't suffer with bi-polar (manic depression)...it was used against me in the divorce, though. I was put onto Xanax and Olanzapine. These drugs turned me into a zombie - Ian would have adored me even more then, as he loves his ridiculous Zombie Movies! I walked around in a permanent haze and fug. Everything was slow, pale and bland. My emotions diminished, my energy evaporated, and I simply existed. I didn't enjoy a life. I purely breathed. In and Out.

One morning - and I don't know if it was due to greater tolerance to the drugs - I had a moment of clarity. I decided to take an overdose and see myself off, once and for all. I was sick and tired of the ED - my gut was rotten with all the acid; my bowels were in a terrible state; I was so very, very lonely and I could not see what the point of it all was. I had a month's supply of Xanax and Olanzapine and took the whole lot, washed down with a half bottle of Vodka. Within minutes of me taking it all, 'the other woman' was at the door, coming over for a natter. As I started to fade away, she got me to hospital.

I don't remember anything else apart from this:

About 24 hours after taking the tablets, I came to. In my very groggy state, I opened my eyes and saw Anal and 'the other woman' kissing passionately (snogging for you Brits!) at the foot of my bed. I didn't have the energy to say anything and fell back into my comatose state.

I was discharged the next day. I came home, rather whoozy. 'The other woman' came along with Anal to collect me and they both bustled me off to bed. We, at that point, lived on a compound - 16 villas surrounding a swimming pool and terrace. The girls were in and out of their friends' houses all the time. They went to see B and her Mum, AB, asked where I had been. They told her: in hospital. She could see Anal and 'the other woman' sitting around a table by the poolside from her windows. She phoned me rather than walk across and have to acknowledge them.

AB was a tough Cockney bird. Called a spade a shovel. No holds barred.

"What the f*cking hell is going on? You've been in f*cking hospital? What the f*ck has happened?"

I told her, honestly...

"And have you seen that pair out there? Open your bloody eyes. She's all over him. She's rubbing her f*cking foot up and down his leg as I speak to you; they're sharing a bottle of bloody wine and you've just come out of hospital after taking an overdose. Why aren't they there with you? They're having a f*cking affair!"

I protested, and said that they were just friends. She hung up on me in disgust. I called another close friend and asked her opinion. She confirmed it.

After 'the other woman' had left, I confronted Anal. He admitted it readily and told me that he loved her and not me. I told him that I was pleased for him and that if he was to fall in love with anyone, I was glad it was 'the other woman' as I loved her, too. I told him he had my 'blessing'. Was I mental? I think I must have been, for a week later, when he had been out every night with her, I suddenly saw red, called his mobile and demanded that he came back forthwith.

He had the cheek to bring her into the house with him.

"Get out of my f*cking house! And let me talk to my husband!" I spat at her.

She left immediately.

He told me he loved her, he wouldn't finish with her for me, he would move out and go into Bachelor accomodation...and then he swigged back a load of vodka and started punching walls.

I guess there is a part 3 to this as I cannot continue any further. These memories hurt greatly. I have a very vivid memory - can see colours, recall smells, tastes, atmospheres, and it is all in my head as though it was yesterday.

But this is an exorcism. I just now need a break...

Part #8: Rejection and Abandonment

I said I would continue with the Oman story, and I will, but just for the moment, I am going to diversify into a different topic:

Rejection and Abandonment.

It would be interesting to see how many visitors to this blog have felt this in their lives, and how it has caused them to react. Of the 9 people who have voted on our new poll claiming to either have an ED or are in recovery, how many of them have felt some form of severe rejection or concern about abandonment?

They are both very, very real for me.

Rejection was established in me almost from my earliest memories. My father and my brother (eight years older than me) barely looked at me from one month to the next, let alone spoke to me. If I walked into a room, my brother would walk out immediately. If I dared to speak to my father after his evening meal he would initially ignore me until I badgered: Dad. Dad? Dad?? He would then turn to me (and I can picture him so vividly, right now, sitting on the rug in front of the fire, back against the armchair) with a look of such contempt and disdain.

What? Wassup wi' yer? Am watchin' the bloody telly. Shurrup.

I would 'shurrup'. I would say nothing. I would often want some help with my homework as he was very clever with maths and chemistry but sometimes it was easier to call a friend on the phone. And believe me, every time I did so, I had to pay my father £1.00. In the 80s, this was a fair bit of cash for a teenager to part with. It became easier to go back to a mate's house and walk 4-5 miles home after missing the school bus at 3.30pm, as I simply couldn't afford his exorbitant phone charges.

Even when I returned to the UK, aged 33, and sat with him one night, just the two of us in his living room, interrupting his viewing of a programme to talk about some words I had discovered in a dictionary I was flicking through caused him to say: Will you shut up and let me watch the bloody telly.

We never spoke. We never communicated. I was never taken out anywhere by him. One time he had to go to the farm for eggs for my Mother as she wasn't very well and couldn't go herself. He dragged me with him, despite my protestations. I didn't want to go with him - how many times had I asked him to do something with me and been told to 'Bugger off!'? That was the one and only time I ever remember him taking me anywhere with him. We only had two family holidays in the years I grew up - he didn't 'believe' in holidays and expostulated that my brother and I had everything we needed where we lived - fields, woods, streams, ponds...I wouldn't be seen during the school summer holidays. I'd be out of the house from 7am, reluctantly return for meals, and out the minute my plate was cleared. Anything to get out of that house and the common atmosphere of frostiness due to their frequent rows and ensuing silences.

Trying to stay out of the house as much as possible led me to the most inordinate amount of trouble and one occasion has never been forgotten by me.

There was an area in our village called Pex Hill - a local 'beauty spot' which was being looked after by a team of Rangers from the Forestry Commission. My friend, Janet, and I got 'friendly' with two of them. One particular night, 30 August 1985 (I remember the date clearly as it was the eve of Janet's 15th birthday) I was under strict orders to be home by 8.30m. I knew my parents would be out that night to their regular haunt and they left, religiously, at 8.15pm. So I decided to risk staying out. By 8.45pm, Janet and I knew we had chanced our arm, it was getting rather dark, and the Hill was quiet and becoming a little creepy.

So we set off on our walk home, which was only about ten minutes away, but took us down a steep, densely wooded path. As we walked, a tall, slim shadowy man, wearing black biking leathers, came slowly towards us, and in front of his body, he was snapping a heavy bicycle chain ominously. We couldn't see his face properly for the gloaming light, and I clutched at Janet, and she at me in fear. We were petrified. We thought it was a nutter going to rape or kill us.

It was my brother. He had been sent up to the Hill to find me. His first words to me?

You Are Dead.

I knew then that I was going to suffer immensely for the extra 30 minutes I had taken without permission. And, By Christ, I did. As I walked down the path of the house, my father was stood in the doorway. He grabbed me in by my hair, threw me in front of him and beat me with his hands, screaming constantly: You Dirty, Filthy Bitch! You Dirty, Bloody, Filthy Bitch! He pushed me to the stairs where I stumbled and fell, so he kicked me up every single stair. There were 13 stairs to our bedrooms and I received 13 hard kicks to my backside and thighs. He was wearing his 'going-out' shoes if you are wondering...I crawled into my bedroom, as I wasn't allowed to stand up, he kicked me some more and told me again what a Filthy Cow I was. I genuinely thought it was because he had found out that I had been kissing a boy.

The next day, the silence was deafening. I was only allowed out of my room to eat food and receive more vitriolic abuse at what a Dirty Bitch I was. I was grounded for a month. It seemed a somewhat harsh punishment for risking an extra 30 minutes out, particularly as I was 15 years of age, and it was still the school hols.

The first time I tried to kill myself, I injected myself with my mother's insulin. I genuinely wanted to die as I felt so low, rejected, sad and lonely, and it was the only way I could think it might happen. When I was released from hospital days later, my father informed me that I would be visiting relatives that day, although I felt so ill and nauseated due to the terrible 'hypos' I had gone through in the hospital, as I had 'spoilt [his] bloody weekend enough'...

My mother - how many bloody times was I rejected by her for not being a mini-me? I don't think I could even count them.

There is a very British expression for not talking to somebody - Being Sent to Coventry. I was sent to Coventry so many times that I could probably draft an Ordnance Survey map of the place. If I didn't eat her awful cooking; if I didn't have my bedroom spotless; if I didn't act upon her wishes immediately; if I liked somebody she didn't; if I didn't want to go out with her shopping. All these things would mean I was 'Sent to Coventry'. And we're not talking an hour or so here, we're talking weeks. As it stands, my Mother has now beaten her own record and not spoken to me for ten months because I married Ian. Prior to that, she didn't speak to me for six months when I fell pregnant with Rosemary.

I can't list all of these, you know - I can remember utter dread at her regular threats to leave the house and never come back; her threats that she was going to kill herself; her statements that if it hadn't have been for me being born she'd have left my father and taken my brother with her and been happy...It seemed to always be my fault.

One night when I had complained (as children do) about a meal, her reaction was startling. She started hurling the food around, screamed abuse at me, and ran upstairs to my bedroom. After quickly shovelling the disgusting mushy peas down my throat and gagging at each mouthful, I went up to apologise and grovel. She told me she wanted to kill herself. I ran downstairs and found my father sitting on the garden bench, smoking. I told him what she had said. His response was: I feel like killing myself, too.

There was nowhere to go. I sat in the front room, alone, crying and despairing that I was going to lose both my parents because I hadn't wanted to eat my mushy peas.

I see now, as an adult, that they must have had some dreadful row and my rejection of my mother's food had sent her over the edge.

I didn't see that when I was eight years of age...

Memories are strange things, aren't they? They can bring up so many feelings of sadness at times - as well as happiness, though. Some of my most beautiful memories involve the girls, Ian and I having days out. One of my happiest was 5 November 2007 when he proposed to me. Another was 5 November 2006, days before he left me, unable to cope with the ED and my inability to confide in him, when we visited a seaside town in Wales, out of season, and waltzed along the pier, embarrassing the girls profusely!

These bad memories need to be exorcised. Writing them out is helping me to detach and see things more objectively. Gradually, the pain will separate from them. I feel sure of that as I can sense it happening (albeit in a very small way) already...